I've mentioned earlier that I've changed dragonboat teams. This new one is doing baseline baseline testing and I'm terrified. Among other things I'm expected to hold a plank position for 3 minutes. That's minutes when my previous plank record was somewhere south of 13 seconds. I wish I was kidding.
Then they want to know the number of pullups I can do in 90 seconds. Good thing zero is a number. Or is it? I don't math. Oh and I have to bench press half my weight which humiliatingly is nearly 90 pounds. Hey, at least I can do one of those. One single, solitary, painful, grunt (and sometimes fart) inducing bench press. Sad, really.
So I've been hitting the gym 3 times a week for the last month or do. I'm as sore as anything and not feeling like I'm accomplishing much. I show up to work mincing for an hour on gym days and crash on the couch at the end of the day.
And just an aside, I was watching the Bachelorette and they had the men doing lumberjack activities. These boys are huge. All buff, muscley and high on protein powder. They definitely spend more time in a gym than your average suburban housewife. Anyway turns out they could barely chop up a regular sized log. Gym strength doesn't always translate to strength in real world tasks. I'm a kick-ass paddler so I pray to be judged on that rather than my one fart filled bench press.
Fun Beauty & The Beast Builds
3 days ago